Reviewing data about your focus habits will help you to understand your routines and take steps to improve them. Three of the ways that MW75 Neuro will help you be at your best are: tracking your Focus Score from session-to-session, taking Brain Breaks, and reflecting on your focus performance.
Tracking your Focus Score: Our users have observed that when they wear MW75 Neuro, they are better at managing distractions. When tracking focus sessions, our users became more aware of distractions and improved their ability to resist them. As a result they saw longer Focus Streaks in their focus data.
Brain Breaks: You perform best when you allow time for your brain to recover. Our users love Brain Breaks, a personalized recommendation to recharge. They often felt reluctant to take a break, but when they did, they told us they got a lot more done because of the break.
Reflecting: At the end of a Focus Session, you can review details about your session, including your Focus Score. Sometimes you will have a great session, and sometimes you won’t. And this data enables users to observe trends and optimize their day by changing schedules or trying different routines, such as drinking coffee. One of our product testers figured out the best time for him to drink a cup of coffee is 11am by running a small experiment using Focus Score data.